International Day of Yoga 2024

The 10th International Day of Yoga takes place in 2024.

Join us for a day of peace and wellness on Thursday, 20th June 2024, from 2pm to 4pm at Teesside University, organised in collaboration with the Consulate General of India, Birmingham led by Devika Rao. This 90-minute yoga movement session is suitable for all abilities and will focus on connecting with nature through gestures and asanas, incorporating rhythmic breathing and moving techniques based on traditional Indian Dance. The session will include quotes and guided meditation, followed by 15 minutes of Sun Salutations (Surya Namaskar) and a special performance celebrating the Sun.

Held in the Library Exhibition Space (Library ground floor), we'd like to invite students and staff to participate.
Please bring your yoga mat, wear comfortable clothing, and come prepared to embrace tranquillity and rejuvenation.

Everyone is welcome!

For more information click here..

We look forward to celebrating the 10th International Yoga Day with you!

Bookings are essential as places are limited due to space capacity. Please email studentwellbeing@tees.ac.uk to book your place.

If you have any queries about this event, please contact the Ethnic and Cultural Diversity steering group ECD@tees.ac.uk

We look forward to seeing you there.