Personal training

I'm currently a second year MSci chiropractic student student and qualified personal trainer/climbing wall and gym instructor.

I understand the demands of student life can sometimes leave little room for prioritizing health and wellness. That is why I am here to help you achieve your fitness goals whilst balancing your academic pursuits. It is not all about losing weight it is about reshaping your body, building some lean muscle, and achieving a balanced healthier you.

My experience, knowledge, and motivation will help guide you every step of the way whether are just starting your fitness journey or a seasoned athlete I have the expertise to adapt and tailor sessions as your goals evolve and your body responds, focusing to empower you to achieve the best results.

Your path to a more confident and resilient you, begins right here.

Email: C2255741@live.tees.ac.uk

Hi, I'm Oliver Houlihan, a dedicated personal trainer passionate about helping people achieve their fitness, health, and well-being dreams. With four years of avid gym experience and a background in playing rugby, I bring a unique blend of discipline, strength, and teamwork to my training approach.

My goal is to empower you to reach your fitness goals, whether you're looking to lose weight, build muscle, improve your athletic performance, or enhance your overall health. I believe that with the right guidance, motivation, and support, anyone can transform their life through fitness.

Ready to start your fitness journey? Reach out to me at o.houlihan@tees.ac.uk and take the first step towards a healthier, stronger, and happier you.

Hello! My name is Arun Ganesa Moorthy, and I am a qualified WSWCF Level 3 calisthenics personal trainer and gym instructor with three years of professional experience. My expertise lies in calisthenics aka (body weight training) discipline that emphasizes using your own body weight to build strength, flexibility, and endurance.

Calisthenics is incredibly beginner-friendly and adaptable to all fitness levels. My one-on-one training sessions tailored to meet the unique needs of each individual. Whether you're interested in mastering handstands, L-sits, push-ups, pull ups , back lever or other impressive calisthenics skills, I can guide you every step of the way.

Balancing fitness with academic pursuits is crucial, and calisthenics makes it easy. With my experience, knowledge, and dedication, I will support you in unlocking your superhuman strength. Let's work together to make your fitness journey both enjoyable and rewarding.

Contact me at a.ganesamoorthy@tees.ac.uk to book your PT session.